Back in July, I shared how I finally started taking care of myself the way my mind and body deserve. As a result, I’m less stressed, less anxious, sleeping better, eating healthier than ever, my aches and pains are gone, and I’ve even lost some weight.
Here are the specific things I’ve changed in order to prioritize self-care in my daily life:
from Girl With Curves https://ift.tt/3jfsAuQ
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